黛比的生命花園(483)|運動比記:	大腸癌病友-阿花: 跟自己的身體說話 episode artwork

EPISODE · Nov 15, 2025 · 11 MIN

黛比的生命花園(483)|運動比記: 大腸癌病友-阿花: 跟自己的身體說話

from 牽手之聲-黛比的生命花園 · host 姚黛瑋

運動比記 阿花是在2019年確診大腸癌2期,治療方式為手術與化療。 阿花從小就是運動好手,曾是足球守門員和百米選手,但是在治療後卻無法跑跳,而她該如何能讓自己動起來呢?這時她想到了瑜珈。在深入研究後,她找到最能觸動她的老師,之後她還將自己對於瑜珈的學習與理解運用在唱歌與薩克斯風的學習上。 如今,她的運動重心轉向八段錦與太極——在一呼一吸、一伸一展之間,她與自己的身體進行對話。而她的身體又跟他說了什麼呢? 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(483)|運動比記: 大腸癌病友-阿花: 跟自己的身體說話

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