Daily Bite "Hugs"

from BAM - Bad Ass Moms · host Lori & Jenny

Lori talks about how hugs are remarkable and how they're not just for joyous moments but are powerful in healing during tough times. She talks about the health benefits of hugs and how they can reduce stress, boost the immune system, promote heart health, and even alleviate pain.She encourages us all to take a moment today to embrace someone; because it's a beautiful way to connect and find comfort in human connection. Support the showThanks for listening! *Follow us on Instagram*Subscribe to our channel on YouTubeKeep being you and keep being Bad Ass!www.bampod.com

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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Daily Bite "Hugs"

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