Daily Bite "Lori's Favorite Workout"

Lori shares insights into her beloved Epic Burn workout class, once a staple at her fitness studios. She dives into its structure and organization, she unveils the secrets behind its success and why she loved the class so much. She emphasizes the modifications and customization that the workout allows if you have time constraints. Lori encourages workouts like the Burn that are fun and effective.  Support the showThanks for listening! *Follow us on Instagram*Subscribe to our channel on YouTubeKeep being you and keep being Bad Ass!www.bampod.com