Daily Bite "Self-Care"

from BAM - Bad Ass Moms · host Lori & Jenny

Lori emphasizes the significance of self-care, recounting her recent experience with a mammogram and stressing the importance of regular check-ups. She points out that although annual exams may seem like an inconvenience, their value is priceless in catching medical issues early.Lori reminds us that prioritizing our well-being is crucial because when we're not at our best, we can't effectively support others. Support the showThanks for listening! *Follow us on Instagram*Subscribe to our channel on YouTubeKeep being you and keep being Bad Ass!www.bampod.com

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

Embed this episode

Attribution link and audio player

Ready to play

Daily Bite "Self-Care"

0:00 3:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit The Wandering Ma Podcast Tori The Mom For moms who are wandering through motherhood, both literally and figuratively. Explicit Reformed Bad Boys Reformed Bad Boys We are Reformed Bad Boys and we are here to share our truth good or bad. We talk about the things we’ve been through and what we have learned. We want to create a community to share skills with dealing with mental health and issues faced when changing your life for the better. Explicit

Frequently Asked Questions

How long is this episode of BAM - Bad Ass Moms?

This episode is 3 minutes long.

When was this BAM - Bad Ass Moms episode published?

This episode was published on February 29, 2024.

Can I download this BAM - Bad Ass Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!