Daily Inspiration: January 7, 2022

Marie T. Russell's Daily Inspiration The focus for today is:  I focus on discovering and celebrating joy. Joy is a fuel for the human soul. Joy recharges us, both physically and emotionally. You may have heard of Dr. Norman Cousins who discovered, through the process of healing himself from a life-threatening illness, that merely ten minutes of induced hearty laughter would produce about two hours of painless sleep. Laughter, joy, love... all of these are beneficial for us -- physically, emotionally, and spiritually. So, let's focus on discovering things to love and be joyful about. Let's learn to be like children and jump for joy -- even if we are just jumping on the inside. Today's Daily Inspiration was excerpted from the InnerSelf.com article: Renewal and Transformation by Marie T. Russell Read the complete article here. This is Marie T. Russell, publisher of InnerSelf, wishing you a day of expressing joy (today and every day) Join me again tomorrow for the Daily Inspiration and focus of the day. Today, we focus on discovering and celebrating joy. * * * * *