PODCAST · education
Inner Power
by InnerSelfcom
For over 30 years InnerSelf.com has inspired its readers to New Attitudes and New Possibilities.
Episodes
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Full Moon Revelations & Astrological Insights Chiron, Eris & Neptune-Sedna Alignments
A powerful Full Moon in Libra highlights deep revelations, healing, and spiritual transformation this week. Major alignments with Chiron, Eris, and Neptune mark a pivotal turning point.🌕 Full Moon Revelation & Deep Soul Work: April 7–13, 2025 🌊This week’s Libra Full Moon on April 12 is more…
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Solar Eclipse & Neptune in Aries: Astrological Forecast March 24-30, 2025
A powerful Solar Eclipse in Aries and Neptune’s rare shift into Aries headline this transformative week. Learn what these cosmic events mean for your soul’s journey and next steps.Solar Eclipse & Neptune in Aries: Astrological Forecast March 24-30, 2025This week delivers a cosmic one-two punch: a...
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Give Up Expectations to Feel More Love
by Jude Bijou, M.A., M.F.T., author of the book: Attitude Reconstruction In This Article: Why expectations lead to frustration and emotional distance How acceptance can bring more love and peace into your life Four powerful steps to release unrealistic expectations How to transform your...
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Can You Really Change Your Past?
Written by Marie T. Russell, InnerSelf.comIn This Article The Illusion of Time: Why your past, present, and future may not be as separate as you think The Power of Perspective: How shifting your viewpoint can transform painful memories Why We Hold On: Understanding why people cling to negative...
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Finding Refuge in Denial: Why We Resist Climate Reality
Why do we deny climate change despite overwhelming evidence? This video explores the psychology behind denial, its role as a coping mechanism, and how we can shift from avoidance to action.🌍 Why Do We Resist Climate Reality?Despite undeniable evidence, many people still deny or downplay the...
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The Journey Through Cancer: Awakening, Strength & Transformation
Facing a life-changing diagnosis? This powerful journey through cancer, resilience, and spiritual awakening reveals the lessons learned and the strength found. Watch now to discover hope and transformation.The Journey Through Cancer: Awakening, Strength & TransformationWhat happens when life…
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Total Lunar Eclipse: Karmic Shifts & Spiritual Insights
March 13 Total Lunar Eclipse: Karmic Shifts & Spiritual InsightsPhone Version:🌕 Get ready for the March 13 Total Lunar Eclipse in Virgo! This powerful South Node eclipse brings deep karmic shifts, emotional clarity, and major life transformations. Learn how it will impact you!🌕 March 13 Total...
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How Your Life’s Experiences Create a Beautiful Tapestry
Written by Steve Larsen, author of the book "My Heart Has Been in it from the Start". In This Article Why every life experience contributes to a meaningful whole The power of challenges in shaping resilience and gratitude How passions and hobbies provide deeper insight into who we are How…
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Pause and Hit Your Life's Refresh Button
Written by by Carl Greer, PhD, PsyD.In This Article: How taking a pause can reset your mindset and unlock new possibilities Simple breathing techniques to calm the mind and reduce stress Small, intentional actions that can lead to big life changes Using visualization to shift your focus and…
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A Powerful Week In Astrology
The March 2025 Eclipse Season is here! 🌕 Expect powerful shifts as the Total Lunar Eclipse in Virgo aligns with planetary retrogrades. Learn how these cosmic changes impact your energy, emotions, and decisions.🔮 A Powerful Eclipse Season is Here! 🌕✨March 2025 marks a transformative Eclipse...
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Why Steve Jobs Was Wrong About Passion Leading to Success
Article written by Ashwin Gulati, author of the book "Soul Venture".In This Article: Why passion alone isn't enough for startup success The difference between passion and purpose in business How conviction and deep motivation drive entrepreneurs Applying the ikigai framework to find your true...
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Pisces New Moon & Eclipse Season: What This Means for You
The Pisces New Moon on February 27, 2025, marks the start of Eclipse Season, bringing spiritual transformation and karmic shifts. Find out how this celestial event impacts your emotions, relationships, and future.🌑 Pisces New Moon & Eclipse Season: A Time of Transformation 🌑The Pisces New Moon…
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3 Ways to Have it All: Leading at Work, Loving at Home
Written by Dr. Christian Marcolli, author of the book "Spotlight on Performance"In This Article: How to transition from work to home without carrying stress into your personal life. The power of family meetings for strengthening relationships and reducing conflicts. Building deeper connections…
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Mars Direct & Pisces Season: How This Week’s Astrology Impacts You
Mars stations direct, bringing renewed motivation and clarity, while Pisces season deepens intuition and creativity. Learn how these cosmic shifts will impact your energy, focus, and emotional well-being!🌟 Mars Direct & Pisces Season – What This Means for You! 🌟The cosmic energy is shifting!…
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Why Kindness is the Best Gift
Written by by Jude Bijou. In This Article: Why kindness is the most valuable gift you can give. The 4 key ways to express kindness every day. How positivity, praise, and gratitude create stronger connections. Why acts of kindness benefit both the giver and the receiver. How to graciously accept...
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💖 Just Add Love: The Simple Secret to Happiness & Fulfillment
💖 Just Add Love: The Simple Secret to Happiness & FulfillmentFeeling stuck, disconnected, or unfulfilled? The secret to transforming your life is simpler than you think—just add love. Watch to discover how love can heal, uplift, and bring lasting happiness.💡 What if the missing ingredient in…
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Is Excellence Really Its Own Reward?
In this article: 🔹Do your daily actions shape your future? The answer is YES. 💡The truth: Excellence is a mindset, not just an outcome. Your daily habits determine your success, character, and long-term fulfillment. 📌In this article, we cover: ✔ Why mindset habits shape your success & personal...
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Leo Full Moon Energy Shift: Unexpected Changes & Uranus Awakening
🔹 What does the Leo Full Moon mean for you?💡 This week’s cosmic energy is intense and transformative! The Leo Full Moon fuels confidence, creativity, and self-awareness, while Uranus disrupts the status quo with sudden breakthroughs, surprises, and emotional shifts.🔥 Key Themes This Week:✨...
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Surviving Democracy: The Power of the People
by George E. Danis, author of the book,Go Far, Give Back, Live Greek: A MemoirIn This Article: Why do so many critical issues remain unresolved? How has political apathy allowed the system to stagnate? What role do corporate interests play in shaping policies? How can citizens reclaim power in a...
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Are You Set in Stone?
by Marie T. Russell, InnerSelf.com In This Article: * How does saying "I don’t like" create mental barriers? * Why do past experiences shape our current mindset? * What happens when we embrace new experiences? * How can we shift rigid thinking and open new possibilities? * What role does…
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Why It's Time to Break Free from the Serenity Prayer
by Marie T. Russell, InnerSelf.com In This Article: * How does the modern Serenity Prayer differ from the original? * Why does the focus on "I" limit our ability to create change? * What does it mean to shift from "me-go" to "we-go" consciousness? * How can we embrace courage to change things…
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Survivor’s Guilt: Living With the Loss of a Loved One
Survivor’s guilt is a painful part of grief after losing a loved one. This emotional journey can leave lingering questions—why did I survive? How do I move forward? This heartfelt reflection explores the complexities of survivor’s guilt, the weight of loss, and the process of healing. Discover…
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Are Artificial Sweeteners More Dangerous Than Sugar?
by Sharad P. Paul, MD. In This Article: Are artificial sweeteners really better than sugar? How do sugar and artificial sweeteners impact aging? What is glycation, and how does it damage the skin? Can artificial sweeteners increase diabetes and heart disease risks? What are healthier alternatives...
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Astrological Overview and Horoscope: February 3 to 9, 2025
Written and Narrated by Pam Younghans, NorthPoint Astrology In This Article: * What does Jupiter stationing direct mean for your personal and professional life? * How will Neptune’s alignment with the North Node enhance intuition and spiritual growth? * What impact will Venus entering Aries have…
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Emotions vs Feelings: Why It Matters
by Jude Bijou, M.A., M.F.T. Read the full article at InnerSelf.com: https://innerself.com/personal/relationships/communication/31363-emotions-vs-feelings.html In this Article: What is the difference between emotions and feelings? Why do we mislabel emotions in daily conversations? How can word...
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The U.S. Government Is Being Gutted Before Our Eyes
Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key systems, and replaced with political loyalists. Musk is seizing control, turning government into a corporate empire. The Justice Department is being dismantled…
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Is Your Diet Advice Wrong? How to Separate Fact from Fiction
In a world full of nutrition misinformation, finding valid health information can feel overwhelming. Learn how to separate fact from fiction, identify trustworthy sources, and make confident choices about your health. This article breaks down common myths, explains why misinformation spreads, and...
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The Hidden Connection Between Brain Health and Physical Success
If you’re struggling to meet your physical goals, your brain health might be the missing piece. Your mind and body work together, and neglecting cognitive fitness can make motivation, endurance, and success harder. Learn how to nurture both for lasting results. In This Article: Is your brain...
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A Slow-Motion Coup d'état
The Powell Memo sparked a slow-motion coup that has gradually dismantled the pillars of democracy. Through decades of calculated strategies led by the Heritage Foundation, corporate interests have reshaped politics and policy in America. Now, Project 2025 represents the culmination of this…
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Living Life Fully: How To Make Time for Joy Now
Author: Sean McMann. Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must start now. Learn how to identify what truly matters, and take action on your bucket list. Read the complete article on InnerSelf.com:...
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Why the System Feels Rigged To Young People
Why the System Feels Rigged To Young People by Robert Jennings, Innerself.com Remember when the American Dream meant something? When one income could buy you a home, put food on the table, and send your kids to college without breaking a sweat? Yeah, me neither—it’s been that long. Today, the…
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What Can the Stock Market Teach Us About Our Waistlines?
Article Recap: Obesity and ultra-processed foods, especially high fructose corn syrup, share a striking correlation. Chronic diseases like diabetes and heart disease follow the same trend, linking ultra-processed foods to significant health risks. Waiting for absolute scientific proof delays...
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Trump’s War on Science: The Funding Freeze Explained
Trump’s freeze on federal research funding threatens medical progress and public health initiatives. This critical move could derail advancements for years. In This Article: What is behind Trump’s freeze on federal research funding? How does this funding cut impact medical and scientific...
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How Toxic Leadership Traits Undermine The Workplace
Workplace gender dynamics are under attack by toxic leadership traits like "man up" culture. These harmful ideas affect everyone, regardless of gender, creating inequality and undermining employee well-being. This article dives into how toxic leadership stifles progress and impacts workplace...
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What Happens When the President Ignores the Courts and the Law?
When a president ignores the courts, democracy is at risk. Unchecked presidential power threatens the rule of law, justice, and the survival of democratic institutions. In this Article: What happens when a president defies the courts and the law? How has history shown the dangers of unchecked...
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Astrological Overview: January 27 to February 2, 2025
We begin a new lunar cycle on Wednesday this week. The Sun and Moon will align at 4:36 a.m. PST on January 29, when both luminaries are at 09°51' Aquarius. Astrologer Pam Younghans writes this weekly astrological overvuew based on planetary influences, and offers perspectives and insights to…
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The Golden Age of Plunder Begins: How to Survive It
Benjamin Franklin famously warned that the government given to the people was “a republic, if you can keep it.” As Donald Trump begins his second term, Franklin’s caution feels eerily prescient. This moment marks the dawn of what can be called the Golden Age of Plunder—a time where corruption,...
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Conscious vs. Unconscious Learning: Why It Matters
Leaders thrive when they understand the balance between conscious and unconscious learning. This article reveals how early unconscious patterns influence adult behavior and leadership styles. Discover strategies to rewire outdated roadmaps, embrace neuroplasticity, and cultivate mindfulness to...
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Astrological Overview and Horoscope: January 20 to 26, 2025
Astrologer Pam Younghans writes this weekly astrological overvuew based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by...
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Why It's Important to Love and Bless Donald Trump
Blessing political leaders, even those we oppose, can foster healing and unity. By extending love and forgiveness, we break barriers of hate and rejection, creating space for transformation. This article explores the spiritual practice of blessing and its profound impact on individual and...
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Did Biden Actually Accomplish Anything During His Presidency?
The Biden administration achieved historic economic progress, creating jobs, reducing inflation, and fostering energy independence. Learn how these policies reshaped America. In this Article: What are the key achievements of the Biden administration? How did Biden's policies reduce inflation and...
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The Gut’s Hidden Battle: Unlocking Your Body’s Natural Defenses
Gut health is essential in combating infections. Discover how your microbiome shapes Enterobacteriaceae resistance and supports immunity with natural strategies. In this Article: What role does your gut microbiota play in health? How do Enterobacteriaceae interact with other gut bacteria? Can...
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LA Wildfire Crisis: A Perfect Storm for Destruction
Santa Ana winds fuel California's escalating wildfires. Learn the science behind their intensification and how climate change and jet stream shifts worsen the crisis. In This Article: What makes Santa Ana winds so dangerous? How climate change amplifies wildfire risks. The jet stream's role in...
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Start Where You Are: Harness Your Inner Strength
How overcoming shyness can unlock quiet leadership and authentic influence. Learn strategies to turn perceived weaknesses into strengths, foster meaningful moments, and lead with empathy and thoughtfulness. Whether you're shy, reserved, or simply seeking to connect on a deeper level, this guide...
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New Research: Masks, Mismanagement, and the Cost of Avoidable Tragedies
Masks are among the simplest ways to prevent COVID-19 and reduce airborne health risks. Learn how mask effectiveness could have prevented unnecessary deaths. In this Article: How effective are masks in preventing COVID-19 transmission? What role did governance failures play in the pandemic death...
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The Human Spark: Why Wildfires Are Getting Worse
Human-caused wildfires are on the rise, intensifying risks to communities and nature. Discover effective wildfire prevention strategies and solutions to address this growing crisis. In this Article: What role do humans play in causing wildfires? How has fire management history shaped today’s...
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10 Ways to Raise an Emotionally Intelligent Child
Raising emotionally intelligent kids equips them to handle life’s challenges with empathy, resilience, and confidence. Learn 10 proven tips to nurture your child’s EQ. In This Article: What does emotional intelligence mean for your child? How can you help your child develop empathy and…
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What The Earth Climbing Above 1.5 °C Means for Our Future
Earth’s average temperature surpassed 1.5 °C above pre-industrial levels in 2024. Learn how fossil fuel deception, plastics, and misinformation are accelerating the climate crisis and what lies ahead. In This Article: What does Earth surpassing 1.5 °C mean for our future? How did the fossil fuel...
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Astrological Overview: January 13 to 19, 2025
Astrologer Pam Younghans writes this weekly astrological overvuew based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by...
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The Dangers of Deregulation: Lessons from the Fourth Turning
The Fourth Turning's crisis phase is here, bringing deregulation risks that affect wealth inequality, environmental safety, and public protections. In This Article: Why does history repeat in cycles? What is the Fourth Turning, and why are we in its final phase? How does deregulation threaten...
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ABOUT THIS SHOW
For over 30 years InnerSelf.com has inspired its readers to New Attitudes and New Possibilities.
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