Daily Inspiration: January 8, 2022

Marie T. Russell's Daily Inspiration The focus for today is:  I choose to be gentle and kind to myself. What kind of friend are we to ourselves? We judge ourselves, criticize ourselves, put ourselves down, and often times, think we're just not good enough... We can be our own worst enemy. Would we talk to a child,  or to a friend, the way we talk to ourselves? I hope not. We tend to be more accepting and loving towards a child, and to our friends, than we are to ourselves. Be your own best friend. Give yourself encouragement and a pat on the back for the small successes of life. Be gentle for any failures or foibles -- they are simply part of the learning process. Be your own cheerleader and life coach. Love yourself and be gentle and kind to yourself. Today's Daily Inspiration was excerpted from the InnerSelf.com article: Renewal and Transformation by Marie T. Russell Read the complete article here. This is Marie T. Russell, publisher of InnerSelf, wishing you a day of being kind to yourself (today and every day) Join me again tomorrow for the Daily Inspiration and focus of the day. Today, we choose to be gentle and kind to ourselves. * * * * *