EPISODE · Aug 14, 2024 · 1H
Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis
from Spondycast
Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.
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Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis
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This episode was published on August 14, 2024.
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Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.
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