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PODCAST · health

Spondycast

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.www.spondylitis.org

  1. 128

    Could It Be Axial Spondyloarthritis? Inside the A-Tool Screening Survey

    Rheumatologist Abhijeet Danve, MD, MHS, an Associate Professor of Medicine at Yale University, and developer of the Axial Spondyloarthritis Screening Tool (A-Tool) discusses why diagnostic delays happen, how the A-Tool screening survey was designed to help identify patterns of inflammatory back pain, and how it may support earlier referral to a rheumatologist.

  2. 127

    Family Planning with Spondyloarthritis: What Partners and Fathers Need to Know

    Alfred N. Romeo, BA, BSN, RN, MS, PhD, a MotherToBaby expert, joins Spondycast to discuss family planning when spondyloarthritis is part of the picture.

  3. 126

    The Truth About Drug Prices: Who Really Determines the Cost of Your Medications?

    Chuck Melendi, founder of Disruptive Dialogue, joins Spondycast to unpack the complex system behind prescription drug pricing and explain why medications can be so expensive for patients.

  4. 125

    Redefining Self-Care: How Personal Wellness Influences Family Dynamics

    Adrine Avetyan, MA, LMFT, and founder of Scalp Sanctuary, a wellness space designed to promote relaxation and restoration, joins us to explore what self-care really means.

  5. 124

    Living Well with SpA: Adapting Daily Activities Without Giving Them Up

    Janet Poole, PhD, OTR/L, an occupational therapist, shares practical strategies to help people with SpA adapt how they approach everyday tasks at home, work, and in leisure activities to reduce pain, stiffness, and fatigue while maintaining independence and quality of life.

  6. 123

    Late-Onset AS: Insights from the PSOAS Study

    Dr. Mark Hwang, MD joins us to discuss findings from his recent study on late-onset radiographic axial spondyloarthritis (AS), and how late-onset AS differs from early-onset disease in its presentation, radiographic findings, genetic markers, and treatment considerations.

  7. 122

    Understanding Psychedelic-Assisted Psychotherapy: A Clinical and Ethical Perspective

    Jana Bolduan Lomax, PsyD discusses psychedelic-assisted psychotherapy examined through a clinical and ethical lens.

  8. 121

    Energy Conservation Isn’t Giving Up: Managing Fatigue in Spondyloarthritis

    Janet Poole, PhD, OTR/L, shares an occupational therapy perspective on fatigue and reframes energy conservation as a practical, empowering skill.

  9. 120

    Pregnancy and Family Planning in Spondyloarthritis: What Patients Need to Know

    Dr. Dharini Mahendira, MD, FRCPC, MScCH, discusses what patients need to know when planning a family while managing SpA. From pre-conception planning and disease control to medication considerations and coordinated care during pregnancy, this conversation provides evidence-based guidance and reassurance to help patients feel informed, prepared, and supported in making decisions alongside their healthcare team.

  10. 119

    Inside the Immune System: Uncovering the Triggers Behind Spondyloarthritis

    Kristen Mengwasser, MD, PhD, physician-scientist and Assistant Adjunct Professor of Rheumatology at UCSF — and SAA’s 2025 Early Career Investigator Award winner — joins us to discuss her research on how the immune system triggers axial spondyloarthritis (axSpA).

  11. 118

    RENEW Your Energy: Inside a New Research Study on Fatigue and Resilience in Spondyloarthritis

    Susan Murphy, ScD, OTR, introduces the SAA-funded RENEW Study, a new University of Michigan research initiative focused on fatigue, energy management, and resilience in people living with spondyloarthritis.

  12. 117

    Spotting the Signs Early: How CT scans Could Help Detect Spondyloarthritis in People with IBD

    Adam Seth Mayer, MD, Assistant Professor of Adult and Pediatric Rheumatology at Hackensack University Medical Center and the Center for Discovery and Innovation — and SAA’s 2025 Jane Bruckel Early Career Investigator Award winner — joins us to discuss his research on using existing abdominal and pelvic CT scans to help detect axial spondyloarthritis (axSpA) earlier in people living with inflammatory bowel disease (IBD).

  13. 116

    Professional Success with Chronic Illness: Practical Strategies for Advancing Your Destiny with Spondyloarthritis

    Leadership expert Donzel Leggett, Author of Make Your Destiny Happen, joins Spondycast to share practical approaches for building confidence and advancing both personally and professionally while managing a chronic illness.

  14. 115

    When Pain Persists: Understanding the Brain’s Role in Spondyloarthritis

    Dr. Mohamad Bittar, MD, MS, Assistant Professor of Medicine at Oregon Health & Science University — and SAA’s 2025 Early Career Investigator Award winner — discusses his research on pain mechanisms and brain connectivity in people living with axial spondyloarthritis (axSpA).

  15. 114

    Six Pillars of Lifestyle Medicine: Evidence-Based Strategies to Support SpA

    Dr. Heidi Prather returns to Spondycast to explore the six pillars of lifestyle medicine and how each can support people living with axial spondyloarthritis (SpA).

  16. 113

    Cancer, Immunotherapy, and Spondyloarthritis: Balancing Cancer Care with Joint Health

    Dr. Sang Taek Kim, MD, PhD of Yale Medicine discusses the complex overlap between cancer, immunotherapy, and spondyloarthritis.

  17. 112

    Closing the Diagnosis Delay in Spondyloarthritis

    Dr. Norma Biln, Norma Biln, PhD, MBA, BSc, NACD.DC, one of the founders of Augurex, explains how new biomarkers, patient questionnaires, and tools like SPINEstat aim to shorten the long diagnostic delay in spondyloarthritis by improving early detection and referral accuracy, especially in primary care settings.

  18. 111

    Fact vs. Fiction: The Truth About Functional Nutrition

    Functional Nutritional Therapy Practitioner (FNTP) Laurane Chemenda, RWP, AIP Coach returns to Spondycast to debunk common myths about functional nutrition—such as supplement overload and miracle diets—while explaining how integrative, evidence-based nutrition can complement conventional rheumatology care and empower people with spondyloarthritis to take charge of their health.

  19. 110

    Biologic Tapering in axSpA: What Research Says and What it Means for Patients

    Rheumatologist Dr. Marina Magrey discusses her latest research on biologic DMARD dose tapering in axial spondyloarthritis, outlining when it may be appropriate, its risks and benefits, and key considerations for patients.

  20. 109

    The Heart of Inflammation: Cardiovascular Health in Psoriatic Arthritis

    Dr. Michael Lucke discusses the important connection between inflammation and cardiovascular health as he breaks down why people with PsA face higher risks, what warning signs to look for, and how screenings, treatments, and lifestyle steps can protect the heart.

  21. 108

    Lifestyle Medicine for Musculoskeletal Health: A Whole-Person Approach to Spondyloarthritis

    Dr. Heidi Prather, Founder of the HSS Lifestyle Medicine Program, shares how lifestyle medicine, through movement, sleep, stress management, and nutrition, can help people with spondyloarthritis reduce pain, improve function, and enhance their overall well-being.

  22. 107

    Managing AS from the Inside Out: A Functional Approach to Whole-Body Healing

    Laurane Chemenda, Laurane Chemenda, RWP, AIP Coach, and a Functional Nutritional Therapy Practitioner (FNTP), shares her personal and professional journey with ankylosing spondylitis and how nutrition, gut health, and sustainable lifestyle changes can support whole-body healing and complement conventional care.

  23. 106

    Beyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness

    David Smith, FRCms, FR, FRA, LMT, founder of Manta Massage, discusses how conscious bodywork and mobility training can help people with chronic conditions like spondyloarthritis reconnect with their bodies, reduce pain, and restore movement.

  24. 105

    Finding Strength Together: Inside Pain Connection’s Men’s Support Group

    This episode explores the importance of safe, supportive spaces for men living with chronic pain, as guests Sarah Gehrig and Ryan Drozd share their personal journeys, the creation of the US Pain Foundation’s Pain Connection Men’s Support Group, and how community can foster vulnerability, healing, and empowerment.

  25. 104

    Thriving in Later Life: A Guide to Senior Resources, Benefits, and Support Services

    AgingNext CEO Abigail Pascua shares how compassionate guidance, proactive planning, and accessible resources empower older adults, caregivers, and individuals with chronic conditions to live well, age well, and stay connected, regardless of where they call home.

  26. 103

    Part 2: Mind-Gut Connection in Spondyloarthritis: Understanding Stress’s Role in Gut and Joint Inflammation

    In Part 2, Dr. Antonia Repollet explores how chronic stress impacts the gut-brain axis and inflammation in spondyloarthritis, and shares practical, evidence-based mind-body therapies, like clinical hypnosis and ACT, to help manage symptoms and improve quality of life.

  27. 102

    Part 1: Mind-Gut Connection in Spondyloarthritis: Rethinking Chronic Pain Through a Psychological Lens

    Dr. Antonia Repollet explores how the gut-brain connection, trauma, and cognitive behavioral therapy (CBT) shape the experience of chronic pain and offers practical strategies to help people with spondyloarthritis build resilience and regain control.

  28. 101

    Your Stories: A Father’s Perspective - Kyle Settles on Navigating Life and Parenting with Spondyloarthritis

    Kyle Settles, an educator and father living with spondylitis, shares his journey of advocating for his health, balancing fatherhood and chronic illness, and cultivating joy, empathy, and resilience while navigating life in rural Alaska.

  29. 100

    Part 2: Your Stories: Jenifer Forbes, Team USA Rower, and Her Journey with SpA

    In Part 2 of her conversation, Jenifer Forbes, former Team USA rower, reflects on life after elite rowing, sharing how she navigates spondyloarthritis, comorbidities, and personal transformation with resilience, self-compassion, and a renewed sense of purpose.

  30. 99

    Your Stories: Jenifer Forbes, Team USA Rower, and Her Journey to Diagnosis

    Jenifer Forbes, former Team USA rower, talks about her difficult journey to a diagnosis of spondyloarthritis and how it impacted her athletic career.

  31. 98

    Spondyloarthritis and the Gut: The Role of Diet on the Gut Microbiome and Its Potential to Improve Inflammation

    Gastroenterologists Drs. Allen Lee, MD and Prashant Singh, MD discuss how specific dietary choices can shape the gut microbiome and, in turn, influence inflammation in people living with spondyloarthritis.

  32. 97

    Rewiring Chronic Pain: How Pain Reprocessing Therapy Can Transform Spondyloarthritis Care

    Eileen Filliben, JD/MBA, shares how Pain Reprocessing Therapy helped transform her health, and how it may help people with spondyloarthritis change the way their brain responds to pain.

  33. 96

    Part 2: A Deeper Dive into Dao Needle Therapy: Bridging Ancient Wisdom with Modern Biomechanics

    Acupuncturist and integrative health expert, Brian Bowen, LAc, CMT, PAS, CES, CPT, CHPC, Power MBA, discusses Dao Needle Therapy and how it may benefit individuals with chronic pain.

  34. 95

    Part 1: Exploring the Healing Power of Acupuncture, Massage Therapy, and Corrective Exercise for Chronic Musculoskeletal Pain

    Acupuncturist and integrative health expert Brian Bowen, LAc, CMT, PAS, CES, CPT, CHPC, Power MBA, shares how combining acupuncture, massage therapy, and corrective exercise can help manage chronic musculoskeletal pain—including conditions like spondyloarthritis—through a holistic and personalized approach.

  35. 94

    Exploring the Impact of Spondyloarthritis on Respiratory Function

    Dr. Tristan Huie, pulmonologist and expert in interstitial lung disease, explains how spondyloarthritis can impact lung function, what symptoms to watch for, and how early detection, treatment, and multidisciplinary care can help protect respiratory health.

  36. 93

    Negotiating Life: Turning Advocacy and Adversity into Empowerment, Resilience, and Inner Peace

    Lousin Mehrabi, a globally recognized negotiation expert, shares how the principles of negotiation, emotional intelligence, and inner peace can empower people, especially those with chronic illness, to advocate for their needs, build resilience, and navigate life’s challenges confidently.

  37. 92

    Part 2: MotherToBaby: A Deep Dive into Pregnancy Studies, Patient Participation and The Impact of Spondyloarthritis Research with Dr. Christina Chambers

    Dr. Christina Chambers, a leading expert in prenatal and lactation research, discusses how MotherToBaby studies help evaluate the safety of medications and treatments - like those used for spondyloarthritis - during pregnancy, and how patients can get involved in this vital research.

  38. 91

    From Host to Guest: Celebrating 100 Spondycast Episodes with Jill Miller

    In this special 100th episode, Spondycast host Jill Miller becomes the guest, sharing her personal journey with spondyloarthritis, favorite moments from the show, and her vision for an empowered patient community.

  39. 90

    Navigating the Patient-Nurse Relationship: Insights from the Rheumatology Nurses Society

    Gwen Robinson, RNS Historian Supervisor & Infusion Nurse Specialist, shares valuable insights on how nurses support SpA patients, improve communication, and strengthen the patient-care team relationship.

  40. 89

    Part 1: MotherToBaby: Supporting Pregnant Patients with Evidence-Based Answers

    Robert Felix, a senior information specialist at MotherToBaby California, discusses MTB's evidence-based information about medications and other exposures during pregnancy and breastfeeding.

  41. 88

    Navigating Spondyloarthritis in the Workplace: Balancing Work, Health, and Wellness

    Patricia Ewa Grabarek, PhD, and Katina Brynn Sawyer, PhD, co-founders of Workr Beeing and authors of the book “Leading for Wellness”, discuss strategies for navigating the workplace while managing a chronic illness.

  42. 87

    Navigating Menopause with Spondyloarthritis: Managing Symptoms and Maintaining Health

    Dr. Camile Moreno, an expert in midlife women’s health, discusses how perimenopause and menopause impact women’s health, including those women who manage a chronic inflammatory rheumatic disease.

  43. 86

    Power of Emotional Freedom Techniques (EFT): Stress Management in Spondyloarthritis

    Brad and Pamela Thompson, certified EFT practitioners, discuss how emotional freedom techniques, also known as tapping, can help reduce symptoms of stress.

  44. 85

    Holistic Healing and Community Support: Navigating Spondyloarthritis with Limitless Ladies Network

    Tammy Dungan, Founder of Limitless Ladies Network and Women's Wellness Coach, shares her personal journey with spondyloarthritis and Lyme disease, highlighting the power of holistic healing and community support.

  45. 84

    Take a Pain Check: Empowering Youth with Arthritis Through Advocacy and Action

    Natasha Trehan, Founder and Executive Director of Take a Pain Check, and Maggie Douglas, the organization's Global Development Coordinator, share their personal stories and discuss their mission to empower youth and young adults living with a rheumatic disease.

  46. 83

    Exploring the Role of Regenerative Medicine in Musculoskeletal Health

    Dr. Naimish Baxi, an expert in sports medicine, spine care, pain management, and musculoskeletal medicine, discusses the role of regenerative medicine in musculoskeletal health.

  47. 82

    Sonoran Odyssey: Helgi Olafson’s Mission of Movement as Medicine

    Helgi Olafson, endurance athlete and ultra runner, discusses his latest project including the Arizona Monster 300 Endurance Run and a film documenting his 7-day journey while increasing awareness about ankylosing spondylitis.

  48. 81

    Personalized Medicine in Spondyloarthritis: The Role of Biomarkers

    Dr. Walter Maksymowych, Rheumatologist and Researcher, discusses the role of biomarkers in revolutionizing diagnosis, treatment, and personalized care for people living with SpA.

  49. 80

    The Role of Imaging in Diagnosing and Managing Spondyloarthritis

    Dr. Walter Maksymowych, Rheumatologist and Researcher, discusses the role of imaging in the diagnosis, treatment monitoring, and long-term management of spondyloarthritis.

  50. 79

    Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

    Musician Jess Robbins shares her journey with spondylitis and how she channeled her pain, uncertainty, and resilience into her new album.

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ABOUT THIS SHOW

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.www.spondylitis.org

HOSTED BY

The Spondylitis Association of America (SAA)

Frequently Asked Questions

How many episodes does Spondycast have?

Spondycast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Spondycast about?

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis,...

How often does Spondycast release new episodes?

Spondycast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Spondycast?

You can listen to Spondycast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Spondycast?

Spondycast is created and hosted by The Spondylitis Association of America (SAA).
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