Dairy may enable survival, but not long-term health episode artwork

EPISODE · Mar 26, 2026 · 31 MIN

Dairy may enable survival, but not long-term health

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Milton Mills, M.D. explains that even lactose tolerance does not mean dairy is healthy, as its fat and protein still harm human physiology. #DairyFacts #LactoseTolerance #LongTermHealth #HealthTalks

Milton Mills, M.D. explains that even lactose tolerance does not mean dairy is healthy, as its fat and protein still harm human physiology. #DairyFacts #LactoseTolerance #LongTermHealth #HealthTalks

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Dairy may enable survival, but not long-term health

0:00 31:06

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This episode is 31 minutes long.

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This episode was published on March 26, 2026.

What is this episode about?

Milton Mills, M.D. explains that even lactose tolerance does not mean dairy is healthy, as its fat and protein still harm human physiology. #DairyFacts #LactoseTolerance #LongTermHealth #HealthTalks

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