Dan Ford: Surprising Advice about Sleep-Ins from a Sleep ...

What this episode covers

To mark World Sleep Day, Sleep Psychologist Dan Ford joins us from the Better Sleep Clinic. He explains the link between sleep and healthy brain development for our young learners. Just how much should they be getting each night? What surfaces are best to sleep on? and the impact of sleep-ins. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of School Shorts?

This episode is 19 minutes long.

When was this School Shorts episode published?

This episode was published on March 13, 2025.

What is this episode about?

To mark World Sleep Day, Sleep Psychologist Dan Ford joins us from the Better Sleep Clinic. He explains the link between sleep and healthy brain development for our young learners. Just how much should they be getting each night? What surfaces are...

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