Dan John Answers Your Fitness Questions episode artwork

EPISODE · Aug 24, 2021 · 1H 6M

Dan John Answers Your Fitness Questions

from The Pat Flynn Show

Dan John first discusses his "movement matrix" before taking questions from the audience on ideal nutrition, best kettlebell swing weight, and how to get your first push up. For 11 time-crunched, challenge-based kettlebell workout visit http://www.chroniclesofstrength.com/challengeworkouts 

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Dan John Answers Your Fitness Questions

0:00 1:06:09

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Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 1 hour and 6 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on August 24, 2021.

What is this episode about?

Dan John first discusses his "movement matrix" before taking questions from the audience on ideal nutrition, best kettlebell swing weight, and how to get your first push up. For 11 time-crunched, challenge-based kettlebell workout visit...

Can I download this The Pat Flynn Show episode?

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