Dan John on Optimizing Hormones, Establishing Shark Habits, and Finding True Friendships

Dan John is back with his weekly appearance on the Pat Flynn show, this time to discuss: How to establish "shark habits" (one bite, and it's done!) for everything. How specifically shark habits apply to fitness, finance, and faith.  Advice making new friends and making friends count.  Why everybody needs to listen to Earl Nightingale. Tips for improving testosterone/optimizing hormones. Why being friendly is good and nice.  GIVEAWAY TIME Assignment: Come up with your own 5-point "Pirate Map" (that is, 5 specific things you're going to do everyday to reach a particular goal) and email that to PatFlynn(At)ChroniclesOfStrength(Dot)com with the subject line of "podcast." We'll select three of our favorite submissions next week to win: A copy of Dan's new book, 40 Years with a Whistle, and... A copy of Pat's new book, How to Be Better at (Almost) Anything. ...