Dan John on Two Lift Programs

Pat and Dan discuss the value of two-lift exercise programs, then make recommendations on exercise selection. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode was published on March 1, 2022.

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Pat and Dan discuss the value of two-lift exercise programs, then make recommendations on exercise selection. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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