Dan Murray: Productivity, Leadership, and Brain Health

Dan Murray is a serial entrepreneur currently running his third successful business with a small team in the West End of London. His current business, Heights, is a human potential company where he works closely with dieticians, nutritionists, and psychologists to create the ultimate holistic brain-care brand. He is also the host and co-founder of the popular podcast, the Secret Leaders Club, which has featured founders and CEOs of international brands over three series.  Today Dan shares how his personal struggle with insomnia led to his research into brain health and why he was inspired to set up his current enterprise. We discuss how he manages his workload and promotes healthy habits in his daily life by combining bursts of productivity with protected downtime. We also dive into the details of leadership philosophy, from the ‘inspirational leader’ model to the ‘servant leader’ model, and why he has changed his leadership technique with his current business. “The brain – is a complex machine that needs feeding” Dan Murray Today on the Power to Live More Podcast: How Dan’s business turns scientific journals into ‘snackable’ newslettersHow he built a great team to explore brain health and how to improve itWhy daily exercise is vital to his routineWhat Dan does to recharge in his downtimeThe tools he uses to manage his tasksWhat he sees as the most crucial factor when working with othersHow he keeps up with current research in his area of interestWhy he loves podcastsWhat he does on days when it all goes wrong Resources Mentioned: Optimum Nutrition for The Mind by Patrick Holford NotionTrelloG SuiteLeading As A Host – Six New ‘Roles Of Engagement’ – Mark McKergow Connect with Dan Murray: Heights WebsiteSecret Leaders PodcastInstagram Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to Apple Podcasts or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favourite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC The post Dan Murray: Productivity, Leadership, and Brain Health first appeared on POWER to Live More.