Dance From Your Spirit: Allegra Havana

Allegra Havana shares her experiences with the transformative power of creativity and movement, emphasizing its connection to the soul and spirit. She shares how her understanding of creativity evolved from a simple, enjoyable activity to a powerful tool for spiritual connection. She also shares some of her cultural traditions that bring a community together.You can find Allegra Havana at http://www.havanas13.com/ She has a free Facebook group, too. https://www.facebook.com/groups/havanas13/about/Send us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Credit Through Season 3 Episode 41Title: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/