Dance, Healing, and Things In Between

from Move Groove Grow Hosted by Emeroy Bernardo

Let's Get to know Temper Tantrum's Safyra! From a girl with trauma who went into martial arts to hip-hop to being a professional healer. Let's get to know Safyra deeper as she connects with her inner self to give us a little talk about logic in hypnotherapy and stress response yoga. She shares her journey on how dancing had helped fill her soul, how she made a choice between losing mentality vs going global. Let's talk work, breakdance and yoga, and everything in between.

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Dance, Healing, and Things In Between

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How long is this episode of Move Groove Grow?

This episode is 1 hour and 27 minutes long.

When was this Move Groove Grow episode published?

This episode was published on February 15, 2021.

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