dance, self-growth, and yoga ft isha rihal

I am thrilled to have one of my hometown besties + fellow South Asian sister, Isha Rihal, on the pod this week! Join me as we discuss our friendship, learning Indian classical dance (Bharatanatyam) together, and her journey to becoming a yoga instructor in Chicago while honoring her South Asian heritage!faves mentioned:​water by dilijit dosanjh​ragamala dance studio ​half moon yoga studio: @halfmoonchicago on instagram​south asian yoga influencers to follow: @harpindermannyoga @nikyyoga @divyabalaisha's instagram: @isharihalpodcast instagram: @lotsoflovepodcastnatasha's instagram: @natashasohniwebsite: natashasohni.comsubstack: natashasohni.substack.com