Dancing Through Darkness: Trauma, Healing & Self-Expression Through Movement with Srna Klotz

In this episode of the Choose Your S.O.U.L.. Show, we sit down with Srna Klotz — professional dancer, artistic director, choreographer, and founder of the nonprofit Ô’tänamos — to explore the transformative power of dance and movement therapy.Born and raised in Macedonia, Srna began her performing career at age 7, eventually training in the prestigious Vaganova Method and spending 15 years with the Macedonian Opera and Ballet. After immigrating to the U.S., she expanded her repertoire to include contemporary, hip hop, and Latin/ballroom styles, performing at prestigious venues like The Rainbow Room at Rockefeller Center and across Europe and the U.S.But SRNA’s story goes far deeper than her artistic success. Growing up in a household affected by domestic violence, dance became her sanctuary — a refuge for self-expression and healing. Today, she brings that same healing power to others through her work with underserved youth, seniors, Alzheimer’s patients, veterans, and more.This powerful conversation dives into the mind-body connection, the science behind how movement triggers hope molecules (natural antidepressants), and how creative expression can unlock emotional healing at every stage of life. Whether you’re a lifelong dancer or someone looking for a new way to process emotions and reconnect with your body and soul, Srna’s story will inspire you to move — literally and figuratively — toward your own healing.📲Tap here to follow Srna on Instagram💗Srna’s Nonprofit - Ô’tänamos Website: https://otanamos.org/🌆Salsa on the Pier - NYC (Free Dance Events) Info: https://www.salsanewyork.com💃🏽Taj Lounge - Salsa Mondays NYC Website: https://www.tajlounge.comWe hope we can inspire you on this journey with us 🫱🏼‍🫲🏽📲If you liked this episode, leave us a review! Subscribe to our show and share it to your socials, and make sure you follow @chooseyoursoulshow on instagram📰 Subscribe & Sign up for the newsletter to never miss a show https://chooseyoursoul.show/Follow the hosts on Instagram at @bigdreamhakeem & @thesourcejunkie