Dancing to Feel Our Best
from Authentically Rubes
Join Ruby this week as she talks about an experience that really helped her dig her way out of a discomfort hole. With the simple, yet powerful practice of dancing through feelings. By embodying these tougher-to-deal-with feelings, they can be fully felt and released, ultimately freeing ourselves from their grip. This episode will leave you feeling empowered, and with a whole new tool to feel better every day, starting now! Follow Ruby on Tik Tok @authenticallyrubes and Instagram @ruby.sprake
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Frequently asked questions
How long is this episode of Authentically Rubes?
This episode is 11 minutes long.
When was this Authentically Rubes episode published?
This episode was published on May 10, 2024.
Can I download this Authentically Rubes episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.