EPISODE · Oct 15, 2025 · 33 MIN
當焦慮來臨時，我該怎麼做？
from 瑜伽、冥想與人生哲學 · host Kris Yoga School
在今天的節目中，我們將教你4種對治焦慮情緒的方法，讓你不再深陷其中。 **請勿用於商業用途，如需公開播放請洽詢官方Line帳號@btu7463g洽談授權** 如果你喜歡這堂用心準備的課程，請點選單次贊助連結： https://pay.soundon.fm/podcasts/0d7ce5ed-34bd-4337-a949-819904f2391c -- Hosting provided by SoundOn
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當焦慮來臨時，我該怎麼做？
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This episode was published on October 15, 2025.
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