当你心情低落的时候，你可以这样做

from 活出自己 · host 健身女神张

昨天心情有些低落，但是使用了这个方法就可以让自己好起来，但是最终也知道内心的平静灵性觉醒是终极的一种状态，人生是没有目的地的，也没有任何要去的地方，你已经是一个完美的了，所有人都是联结起来的，天地人合一，没有分离性，一切都是大同的，内心的平静，每个人都存在，但是就是被遗忘，大多数人都在睡梦当中，没有醒过来。不开心和开心，是对立的，是人生的两极性，但是你可以先让自己开心起来，然后再转换到觉醒的状态，也许会更容易些。

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当你心情低落的时候，你可以这样做

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