Dangerous Curves: The Power of Pole & Fitness

What this episode covers

In the finale of "Body Liberation: Redefining Wellness & Challenging Fatphobia," we explore the transformative power of pole dancing and fitness with Roz Mays. A NASM-certified personal trainer, pole diva, and fitness educator, Roz helps nontraditional athletes overcome gym-timidation and embrace their bodies through pole dancing, TRX, strength training, and mobility work. Roz shares her journey of navigating internalized fatphobia and finding body acceptance, highlighting how the sensuality of pole dancing has been a source of healing and empowerment. Featured by Google, Fitbit Premium, The New York Times, and Glamour, Roz's story challenges societal norms and redefines fitness and body liberation. Tune in for an inspiring conversation that will leave you feeling empowered to embrace your own dangerous curves. Find out more about Roz below! Website: https://www.rozthediva.com Instagram: https://www.instagram.com/rozthediva/?hl=en Patreon: https://www.patreon.com/rozthediva

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This episode was published on August 6, 2024.

What is this episode about?

In the finale of "Body Liberation: Redefining Wellness & Challenging Fatphobia," we explore the transformative power of pole dancing and fitness with Roz Mays. A NASM-certified personal trainer, pole diva, and fitness educator, Roz helps...

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