[Đánh giá] Switch On Your Brain Every Day (Dr. Caroline Leaf) Tóm tắt.

Switch On Your Brain Every Day (Dr. Caroline Leaf) - Amazon USA Store: https://www.amazon.com/dp/B07D6XRJ65?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Switch-On-Your-Brain-Every-Day-Dr-Caroline-Leaf.html - Apple Books: https://books.apple.com/us/audiobook/switch-on-your-brain-every-day-365-readings-for-peak/id1747598392?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=Switch+On+Your+Brain+Every+Day+Dr+Caroline+Leaf+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 - Shopee: https://asia.buys.trade/shopee_Switch-On-Your-Brain-Every-Day-Dr-Caroline-Leaf.html - Lazada: https://asia.buys.trade/lazada_Switch-On-Your-Brain-Every-Day-Dr-Caroline-Leaf.html - Tiktok: https://asia.buys.trade/tiktok_Switch-On-Your-Brain-Every-Day-Dr-Caroline-Leaf.html - Đọc thêm: https://vietnam.9natree.com/read/B07D6XRJ65/ #giảiđộcsuynghĩđộchại #tínhmềmdẻocủanãobộ #tĩnhnguyện365ngày #quảnlýđờisốngtưtưởng #khoahọcthầnkinhvàKinhThánh #SwitchOnYourBrainEveryDay Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health, của Dr. Caroline Leaf, là một sách đọc hằng ngày theo hướng tĩnh nguyện, phát triển từ các ý tưởng trong cuốn Switch On Your Brain. Tác phẩm kết hợp ngôn ngữ của khoa học thần kinh nhận thức, khái niệm tính mềm dẻo của não bộ, và suy tư Cơ Đốc giáo, để bàn về cách đời sống tư tưởng ảnh hưởng đến cảm xúc, hành vi, và sức khỏe. Thay vì trình bày như một chuyên khảo khoa học liên tục, sách được chia thành 365 bài ngắn, giúp người đọc tiếp cận từng ngày một. Mục đích chính của sách là khuyến khích người đọc quan sát suy nghĩ của mình, nhận diện các kiểu suy nghĩ độc hại, và thực hành lựa chọn phản ứng lành mạnh hơn. Vì vậy, đây là một cuốn sách nằm giữa ba thể loại, tự lực, chăm sóc tinh thần, và tĩnh nguyện đức tin.

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[Đánh giá] Switch On Your Brain Every Day (Dr. Caroline Leaf) Tóm tắt.

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