[Đánh giá] Walk (Courtney Conley DC) Tóm tắt.

Walk (Courtney Conley DC) - Amazon USA Store: https://www.amazon.com/dp/B0FPC9X2FG?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Walk-Courtney-Conley-DC.html - Apple Books: https://books.apple.com/us/audiobook/walk/id1836969476?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=Walk+Courtney+Conley+DC+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 - Shopee: https://asia.buys.trade/shopee_Walk-Courtney-Conley-DC.html - Lazada: https://asia.buys.trade/lazada_Walk-Courtney-Conley-DC.html - Tiktok: https://asia.buys.trade/tiktok_Walk-Courtney-Conley-DC.html - Đọc thêm: https://vietnam.9natree.com/read/B0FPC9X2FG/ #đibộvàtuổithọ #sứcmạnhbànchân #cơhọcdángđi #giàytốigiảnchuyểnđổiantoàn #đibộsaubữaăn #Walk Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity, One Step at a Time là một cuốn sách sức khỏe thực hành, do Courtney Conley DC viết, với sự đóng góp chuyên môn được biết đến từ Milica McDowell MS, DPT. Cuốn sách đặt lại vị trí của việc đi bộ, không chỉ như một bài tập nhẹ, mà như một nhu cầu sinh học căn bản của con người. Trọng tâm của sách là mối liên hệ giữa đi bộ, tuổi thọ, sức khỏe chuyển hóa, tinh thần, khả năng giữ thăng bằng, và sự độc lập khi về già. Điểm đặc biệt là sách không dừng ở số bước mỗi ngày. Tác giả đi sâu vào cách bàn chân hoạt động, cách dáng đi hình thành, và vì sao giày dép hiện đại có thể làm yếu những cơ chế tự nhiên này. Mục đích của sách là giúp người đọc hiểu khoa học phía sau việc đi bộ, rồi áp dụng bằng các đánh giá đơn giản, lựa chọn giày phù hợp, và chương trình tăng tiến an toàn.

Episode metadata supplied by the publisher feed · Published May 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

[Đánh giá] Walk (Courtney Conley DC) Tóm tắt.

0:00 7:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English) Jeremy Au Learn from Southeast Asia's best tech leaders. Build the future, learn from our past & stay human in between. No B.S on success. Southeast Asia's #1 startup & venture capital podcast with 80,000+ listeners.Hosted by Jeremy Au. VC & serial founder. Harvard MBA & UC Berkeley. Sci-fi nerd & dad of two daughters. Growth and personal growth solves all problems. The best feeling is coaching good humans to be great leaders. Published on Monday & Thursday. Weekly tech news debates, changemaker interviews & listener Q&As.Community of listeners and guests across Singapore, Indonesia, Vietnam, Thailand, Malaysia & the Philippines. Global top 10% podcast."Learned a lot from the journeys. Must-listen for anyone seeking advice to be a leader" @lindatangxy"Refreshing to hear from distinguished founders what they learned, both the good & bad" @seanojw"Incredibly useful in kickstarting my thought process around customers as an entrepre Veterans Corner Radio Joe Muhlberger Veterans Corner Radio focuses on what those who have served in the military, and their families need to know to maximize the services and benefits due to them. No matter if you are currently serving or got out 50 years ago, this program will give you answers to questions you didn’t even know you should be asking. Among those who have been and will be sharing their knowledge are those from the Department of Defense (DOD), Veterans Health Administration, Veterans Benefits Administration, National Cemetery Administration, members of Congress (both House and Senate), Federal Bureau of Investigation (FBI), American Association of Retired Persons (AARP), American Legion, Military Officers Association of America (MOAA), Military Order of World Wars (MOWW), Veterans of Foreign Wars (VFW), Vietnam Veterans of America, Disabled American Veterans (DAV), just to name a few.You will learn, among many other things, how to use the VA claim process, the services offered by the James A Haley VA Hosp Simple English Listening Tristan Palumbo Cambridge-certified teacher of 12 years. I'm Tristan, telling stories & true events in B1–B2 English. Traveler and artist. 📱 My Speaking app → https://coffeechatenglish.com 10–15 min/day · $8/month · cancel anytime- Read stories & speak about them with AI———🧚 Free Stories & Transcripts → https://simpleenglishbooks.com All episodes are written and recorded in my own real human voice — no AI narration.🧙‍♂️ Tristan Palumbo is a British teacher. He's helped thousands of adults in Vietnam, Japan, Korea, Italy and the UK. He uses “comprehensible input” — interesting stories in clear, easy English — to help you learn naturally. You Don't Know Vietnam Ian Paynton - We Create Content Forget what you thought you knew about Vietnam. It's no longer that, as you're about to find out. Hit subscribe for conversations about trends, culture and business from one of the world's fastest growing markets: Vietnam. Hosted by Ian Paynton, co-founder of We Create Content, a content agency that builds audiences for global brands in Vietnam.

Frequently Asked Questions

How long is this episode of 9Natree Vietnam?

This episode is 7 minutes long.

When was this 9Natree Vietnam episode published?

This episode was published on May 31, 2026.

Can I download this 9Natree Vietnam episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!