Dani Foster ”Taking Back Control Of Your Health” episode artwork

EPISODE · Nov 25, 2021 · 50 MIN

Dani Foster ”Taking Back Control Of Your Health”

from HEAL Her Podcast · host Makini Smith

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Dani Foster is a health coach curating a life that combines practicality, self-care and wellness. Doing the work and walking together, she provides the tools for frustrated, stuck or "tried everything" individuals to take back their health and get back to living life as their highest self.  Through one-on-one coaching and group workshops, Dani engages with clients to uncover the "why beneath the why" and redefine what it means to obtain and maintain a healthy lifestyle. Taking a holistic approach using nutrition and the mantra "Let food be thy medicine and medicine be thy food", Dani shifts the mindset of her clients to improve their relationship with food resulting in weight loss, increase in energy and wellbeing.  She is also the co-host of the TriggeredAF Podcast where she shares her unique and insightful perspective on topics ranging from dating to healing and everything in between. Tune in to hear how she is healing and helping others do the same! We discussed:   🎙 how a car accident changed her life for the better 🎙 being fuelled by what we consume 🎙 listening to our bodies 🎙 healing past trauma as women 🎙and much more...   Available now on all podcast stations or visit https://awalkinmystilettos.com/podcast/ Stay connected with Dani online: Website: https://www.danifostercoaching.com/ Instagram: https://www.instagram.com/danifostercoaching/   Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send feedback/questions to [email protected] Submit guest suggestions HERE [email protected]

In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Dani Foster is a health coach curating a life that combines practicality, self-care and wellness. Doing the work and walking together, she provides the tools for frustrated, stuck or "tried everything" individuals to take back their health and get back to living life as their highest self.  Through one-on-one coaching and group workshops, Dani engages with clients to uncover the "why beneath the why" and redefine what it means to obtain and maintain a healthy lifestyle. Taking a holistic approach using nutrition and the mantra "Let food be thy medicine and medicine be thy food", Dani shifts the mindset of her clients to improve their relationship with food resulting in weight loss, increase in energy and wellbeing.  She is also the co-host of the TriggeredAF Podcast where she shares her unique and insightful perspective on topics ranging from dating to healing and everything in between. Tune in to hear how she is healing and helping others do the same! We discussed:   🎙 how a car accident changed her life for the better 🎙 being fuelled by what we consume 🎙 listening to our bodies 🎙 healing past trauma as women 🎙and much more...   Available now on all podcast stations or visit https://awalkinmystilettos.com/podcast/ Stay connected with Dani online: Website: https://www.danifostercoaching.com/ Instagram: https://www.instagram.com/danifostercoaching/   Stay connected with us online: Facebook- http://bit.ly/2CkjhqV Instagram- http://bit.ly/2OszRfs Twitter- http://bit.ly/2RU9tcz Youtube- http://bit.ly/MakiniSmithYoutube LinkedIn- http://bit.ly/2IZZZIm Website- http://bit.ly/2PvRRSu Books- http://bit.ly/MakiniSmith Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM Send feedback/questions to [email protected] Submit guest suggestions HERE [email protected]

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This episode is 50 minutes long.

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This episode was published on November 25, 2021.

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In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience. Dani Foster is a health coach curating a life that combines practicality, self-care and wellness. Doing the work and walking together,...

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