Daniel Herrera on the Power of Visualization when Running...

What this episode covers

In this episode, Daniel shares his running background from middle school to how he knew he wanted to take running to the next level in high school and then again in college. Daniel details the elements that make a strong runner. He explains how an injury began his journey with visualization and the role of visualization in success and failure. Daniel reflects on his 1500 meter race at the USA Outdoor Championships in June 2014 and how visualization helped him in his race. He discusses the role of sacrifice in elite distance running and previews his goals for this upcoming year.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 39 minutes long.

When was this Running On Om episode published?

This episode was published on August 7, 2014.

What is this episode about?

In this episode, Daniel shares his running background from middle school to how he knew he wanted to take running to the next level in high school and then again in college. Daniel details the elements that make a strong runner. He explains how an...

Can I download this Running On Om episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.