Darcy Cogdale - Why You Need to Win the Day

From rock bottom to seven years sober, Darcy Cogdale shares the mindset shifts, habits, and daily routines that turned his life around. Now a thriving coach and mentor, he’s proof that no matter where you start, you can build a life you’re proud of.In this episode we cover:- Powerful habits to transform your life- How journaling and meditation change your mindset- The keys to sobriety and lasting change- Why you’re never truly stuckIf you’re looking for motivation, mindset tools, or an inspiring comeback story, this is one you won’t forget.Follow Darcy https://www.instagram.com/drc.fit.pt/Follow Morgan https://www.instagram.com/morganeldrett/