Dare 2 Embrace Ease: Navigating Change, Rethinking Stress and Living Well with Roanne Bacchus

In this episode I got to chat with Roanne Bacchus a Health Coach and Belief Change Facilitator. Roanne talks about how her interest in wellness as a teenager informed her life and health challenges of her 20s and 30s and ultimately helped her navigate her personal healing journey of 2021. Roanne is committed to helping women find better health and manifest their best life with ease. She shares the work she does as a Psych-K facilitator and the other tools she uses with her clients. Roanne discusses the perception of stress that show up in every area of our life and how changing our perspective can begin to change our life. Connect with Roanne at enjoyingbeing.me and on IG @enjoyingbeing for more information about her new program SHIFT.  Connect with me on IG @rhonda_naicole and @hellodare2be