Dark Side of Meditation - Willoughby Britton

from If I’m Really Honest · host jamincoller

Neuroscientist and trauma researcher Dr. Willoughby Britton joins Jamin Coller to discuss the hidden risks of meditation, spiritual bypassing, and the psychology of religious and wellness communities. Drawing on her groundbreaking Varieties of Contemplative Experience study, Britton explains why meditation sometimes causes panic, dissociation, insomnia, and psychosis — and why communities often blame the victims instead of addressing the harm. • Cheetah House – https://www.cheetahhouse.org • Meditation Challenges Study – https://www.meditationchallenges.org • Psychedelic Challenges Study – https://www.psychedelicchallenges.org • Willoughby Britton (Brown University) – https://www.brown.edu/academics/public-health/faculty/willoughby-britton Explore the IIRH universe: https://ifimreallyhonest.great-site.net/2026/01/12/the-dangers-of-meditation-willoughby-britton/ https://JaminColler.com/iirh_Superfans #IfImReallyHonest #TeamPossiblyWrong

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

What this episode covers

This episode explores how spiritual practices meant to heal can sometimes harm — and how whistleblowers are often punished for saying so. Britton and Coller unpack the psychology of meditation culture, trauma, identity collapse, and the dangerous myth that “more practice is always better.”

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Dark Side of Meditation - Willoughby Britton

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This episode was published on January 22, 2026.

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