Das beeinflusst deine Gelassenheit extrem – Podcast #47

from Podcast Archive - Sascha Planert · host Sascha

Bei all den Techniken für Gelassenheit wird ein “Ding“ ganz oft übersehen. Dabei ist es so einfach, aber dennoch so unterschätzt! Richtig gemacht kannst du damit extrem schnell den Stress unterbrechen und dich wieder regenerieren. Da dieses Tool einen direkten Einfluss auf dein Herz und Nervensystem hat, ist es sehr mächtig und weitreichend. Natürlich üben […] Der Beitrag Das beeinflusst deine Gelassenheit extrem – Podcast #47 erschien zuerst auf Sascha Planert.

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This episode was published on April 5, 2019.

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