Date Yourself | with Claire Grigson
from The Refreshing Change Podcast
Claire is a Dating and Relationship Coach, who is passionate about empowering women to build a secure, loving and trusting relationship with themselves first, so they can then create the love life they truly desire. In this episode we cover: Relationship with self Approaching and managing relationships A compassion and curiosity approach Feeling v Thinking Managing your nervous system For more from Claire check her out: @claire_grigson_coaching @vetempowered TikTok
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