EPISODE · Feb 13, 2026 · 9 MIN

Dating Without People-Pleasing

from How to Be Good to Yourself When You're Hard on Yourself · host Ellen Hendriksen

What happens when people pleasing shows up in your dating life? This week, we’ll illustrate how conflict avoidance fuels false positives, delays breakups, and burns us out emotionally. But rather than trying to change our wiring, we’ll tap into your naturally strong conscientiousness to test out some new mindsets. If you struggle with people pleasing or conflict avoidance in new or old relationships, this episode is for you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ellenhendriksen.substack.com

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This episode was published on February 13, 2026.

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