Dave Wood - Israel Adesanya's Performance Coach

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about;His background as a lifeguard and intensive care paramedic Athlete Burnout 3 steps to improving your performance under pressure and stress.The best way to deal with stress.Ice baths for recoveryWorking with Israel Adesanya, Kai Kara France, and other UFC fighters. How to meditate properly The mindset of top athletesHow to age wellBreath workOne step to reduce inflammationGrounding in nature Stopping caring about what other people think  Hosted on Acast. See acast.com/privacy for more information.