David (pt 2): therapy journey, stigma around men showing emotions, exploring sexuality | Ep 6

Trigger Warning: This episode contains some discussion about suicidal thoughts. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. In this episode, my friend David and I talk about his therapy journey, tools for dealing with anxiety, the stigma around men expressing emotions, creating space for deep conversations, exploring sexuality and labels, dating in DC, and more.As always, let me know what you think or if you have ideas for new episodes. Feel free to leave a review (:IG: https://www.instagram.com/thenakedtruth.pod/