EPISODE · Dec 13, 2023 · 1H 20M
David Roden | Mike Needs A Plan Ep. 5
from Mike Needs a Plan · host Mike Pridgen
David Roden lost 200 pounds and has kept it off for a decade...but never at the expense of taste. I had the wonderful opportunity to sit with him and talk all about it. Thanks David! Find him here! https://linktr.ee/fit_drock Find me & join the free Discord here! https://linktr.ee/mikepridgen Show logo by Caitlin Cook IG @cooklin_comics Show Scheduling by Sarah
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David Roden | Mike Needs A Plan Ep. 5
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