PODCAST · health
Mike Needs a Plan
by Mike Pridgen
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either.It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!Join the free community Discord and connect with me at the link belowhttps://linktr.ee/mikepridgenShow logo by Caitlin CookIG: cooklin_comics
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Can My Client Out-Coach the Coach? (Bailey Joseph)
I have been a weight loss coach for several years now and have been lucky enough to be involved in about 100 weight loss journeys. Today, I'm speaking to Bailey Joseph, who is a long time client of mine. She's down 65 pounds, beat fatty liver disease, lives an active lifestyle she could have never dreamed of before, has been dubbed the "Bicep Queen" by our coaching community, and is just about to embark on her boldest and bravest journey yet.I surprised her with a handful of questions through this episode to see how she'd respond. I was delighted -- though not at all shocked -- with how good her answers were. She's really taking these lessons to heart and putting them to practice. I'm so proud of Bailey and everything she's accomplished in the two years I've known her.----------------------------------Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!discord.com/invite/xMFxjY9FYSGet a FREE trial to become a member of our powerful & supportive weight loss coaching community:http://www.skool.com/planConnect with me or apply for 1:1 coaching!linktr.ee/mikepridgenShow logo by Caitlin Cookhttps://linktr.ee/cooklin
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ABOUT THIS SHOW
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either.It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!Join the free community Discord and connect with me at the link belowhttps://linktr.ee/mikepridgenShow logo by Caitlin CookIG: cooklin_comics
HOSTED BY
Mike Pridgen
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Frequently Asked Questions
How many episodes does Mike Needs a Plan have?
Mike Needs a Plan currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mike Needs a Plan about?
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you...
How often does Mike Needs a Plan release new episodes?
Mike Needs a Plan has 1 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Mike Needs a Plan?
Mike Needs a Plan is created and hosted by Mike Pridgen.
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