David Tilbury-Davis
from Endurance Innovation Hosted by Michael Liberzon
0:45 an intro to David Tilbury Davis 3:05 DTD on new developments in the state of the science of endurance sport 5:50 DTD on marginal gains 7:00 DTD on individualization 11:37 DTD on access to new tech 14:00 DTD on technological dependence and self calibration 18:00 DTD on ‘calibrating your humility’ 21:50 DTD on athlete-parsed or athlete-modified workouts 27:28 DTD on cognitive demands of swim / bike / run 30:57 DTD on race planning 32:31 DTD on nutrition, body comp, and weight
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Frequently asked questions
How long is this episode of Endurance Innovation?
This episode is 40 minutes long.
When was this Endurance Innovation episode published?
This episode was published on May 23, 2019.
Can I download this Endurance Innovation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.