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EPISODE · May 23, 2019 · 40 MIN

David Tilbury-Davis

from Endurance Innovation · host Michael Liberzon

0:45 an intro to David Tilbury Davis 3:05 DTD on new developments in the state of the science of endurance sport 5:50 DTD on marginal gains 7:00 DTD on individualization 11:37 DTD on access to new tech 14:00 DTD on technological dependence and self calibration 18:00 DTD on ‘calibrating your humility’ 21:50 DTD on athlete-parsed or athlete-modified workouts 27:28 DTD on cognitive demands of swim / bike / run 30:57 DTD on race planning 32:31 DTD on nutrition, body comp, and weight

What this episode covers

* 0:45 an intro to David Tilbury Davis * 3:05 DTD on new developments in the state of the science of endurance sport * 5:50 DTD on marginal gains * 7:00 DTD on individualization * 11:37 DTD on access to new tech * 14:00 DTD on technological dependence and self calibration * 18:00 DTD on 'calibrating your humility' * 21:50 DTD on athlete-parsed or athlete-modified workouts * 27:28 DTD on cognitive demands of swim / bike / run * 30:57 DTD on race planning * 32:31 DTD on nutrition, body comp, and weight

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Frequently Asked Questions

How long is this episode of Endurance Innovation?

This episode is 40 minutes long.

When was this Endurance Innovation episode published?

This episode was published on May 23, 2019.

What is this episode about?

0:45 an intro to David Tilbury Davis 3:05 DTD on new developments in the state of the science of endurance sport 5:50 DTD on marginal gains 7:00 DTD on individualization 11:37 DTD on access to new tech 14:00 DTD on technological dependence and...

Can I download this Endurance Innovation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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