David Tilbury-Davis

from Endurance Innovation · host Michael Liberzon

0:45 an intro to David Tilbury Davis 3:05 DTD on new developments in the state of the science of endurance sport 5:50 DTD on marginal gains 7:00 DTD on individualization 11:37 DTD on access to new tech 14:00 DTD on technological dependence and self calibration 18:00 DTD on ‘calibrating your humility’ 21:50 DTD on athlete-parsed or athlete-modified workouts 27:28 DTD on cognitive demands of swim / bike / run 30:57 DTD on race planning 32:31 DTD on nutrition, body comp, and weight

Episode metadata supplied by the publisher feed · Published May 23, 2019

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David Tilbury-Davis

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