Davitt Meenaghan: Real Food, Community & Reconnecting With Nature

This week I’m joined by Davitt Meenaghan to talk about real food, nature and reconnecting with what actually matters. We cover: • “Food-like products” vs real food • Losing connection with food and nature • Social isolation after the pandemic • The importance of community and accountability • Morning routines and daily structure • Building a regenerative food system from the ground up • Why Ireland can be self-sufficient • The power of leading by example This is a grounded, real conversation about simplifying your health and getting back to what works. Connect with Davitt; www.rewell.ie Instagram - Rewellnaas Facebook - Rewellnaas Colman