Dawna Daigneault - Author Of Understanding Self-Worth: A Guide To Worth-Conscious Theory And Psychotherapeutic Practice episode artwork

EPISODE · Jun 16, 2026 · 44 MIN

Dawna Daigneault - Author Of Understanding Self-Worth: A Guide To Worth-Conscious Theory And Psychotherapeutic Practice

from On Your Mind

Ever feel like you’re constantly "working for your worth"? Most of us have internalized stories of unworthiness that shape how we think, feel, and relate to others. But what if your self-worth wasn't something you had to earn, but a birthright you’ve simply forgotten to honor?In this insightful interview, I sat down with therapist and author Dawna Daigneault, author of Understanding Self-Worth: A Guide to Worth Conscious Theory and Psychotherapeutic Practice. We dive deep into why "okayness" isn't enough, how childhood conditioning creates "lost worth stories," and practical, actionable ways to finally reclaim the truth of your inherent value. If you’ve ever struggled with shame or the feeling that you need to do more to be enough, this conversation is for you.Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Dawna Daigneault - Author Of Understanding Self-Worth: A Guide To Worth-Conscious Theory And Psychotherapeutic Practice

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