EPISODE · Jun 18, 2026 · 2 MIN
🪞✨ Day 10 – Mirror Work ✨🪞
from The Almighty Pineapple · host Vida Valdes
Mirror work is one of my favorite methods for reconnecting with the inner child. I’ve shared it with so many clients over the years because it’s simple—but powerful.Before you begin, ground and cleanse yourself. You can do this with the elements:🌍 Earth – step outside barefoot💨 Air – take intentional breaths🔥 Fire – light a candle or incense💧 Water – wash your hands with intentionYou can also hold a crystal, a rosary, or anything that makes you feel safe.Now, look into your own eyes—either in a mirror or your front camera. Yes, it may feel uncomfortable at first. But uncomfortable doesn’t mean bad. It often means growth.Repeat with me:✨ I love you. You’re safe with me.Say it again. Slower this time. Let it sink in.This is you speaking directly to your inner child. Over time, those words won’t just feel like something you’re saying—they’ll feel like truth. 💖You can also join I Am the Altar private membership (the only place for single sessions), step into one of my transformational programs, or continue your journey with the Alumni Maintenance Program if you’ve completed Love Thy Self.I’m leveling up—and I want my community to level up too. If you’re ready to invest in yourself and step into real change, I’d love to walk this path with you. 🌹As always, follow your intuition before working with any spiritual advisor—including me. Trust yourself first.#InnerChildHealing #MirrorWork #TheTruthOfVida #TheAlmightyPineappleLLC #HealingJourney
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🪞✨ Day 10 – Mirror Work ✨🪞
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