Day 11: The Lens Is Not the Landscape

A daily listening practice from 365 Miracles of Change.Today’s reflection explores how perception shapes experience — and why the world we live inside is not only what happens, but what happens plus the meaning we assign to it.Practice for TodayToday, whenever you notice a strong reaction, pause and ask:“What meaning am I adding to this?”Not only:“What happened?”But:“What meaning am I assigning to what happened?”Then sit quietly with the lesson:“My meaningless thoughts are showing me a meaningless world.”You do not need to agree.Just notice what becomes visible. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com