Day 12: Movement as a Mood Modulator?!
from Level Up Team Podcast Hosted by Janelle
That’s right. If a more balanced mood, or improved drive... or “more patience” is one of your goals- you are in the right place with the Happy Challenge! Here is some of the science of “why.”
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How long is this episode of Level Up Team Podcast?
This episode is 11 minutes long.
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This episode was published on October 23, 2021.
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