EPISODE · Jun 23, 2026 · 1 MIN
Day 14 of 30 Days of Inner Child Healing ✨
from The Almighty Pineapple · host Vida Valdes
Today’s question: What made you feel small, invisible, or unworthy as a child?For me, the list was long. I was told to be seen and not heard. I was placed in front of the TV for hours. When I wanted to sing or dance, it wasn’t always allowed, and if I pushed, I was told to be quiet or sent to my room.If my feelings didn’t match what my family thought was “right,” I was labeled disrespectful. Tattoos on my body were called “destroying myself,” and I was told I’d never find love because of them. I was also told I needed a man to be complete, and that it was my job to have children just to keep the family line going.Well, guess what? They were wrong. All the adults were wrong.This part of healing isn’t about rewriting or fixing those memories. It’s about acceptance. Saying: Yes, this is what I was told. Yes, it hurt. Yes, it shaped me. But no — it is not my truth.Acceptance doesn’t mean approval. It doesn’t mean those words were right. It simply means acknowledging the wound without running from it anymore.So I invite you to sit with this question today. Don’t rush to fix it. Don’t sugarcoat it. Just ask yourself honestly:👉🏽 What made you feel small, invisible, or unworthy as a child?👉🏽 And what do you know now that proves they were wrong?Take a breath. Hand on heart. And remind yourself: Their words are not my truth. I am still here. And I get to define me. 💜#TheAlmightyPineapple #TheTruthOfVida #InnerChildHealing #HealingJourney #EnergyIsSacred
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Day 14 of 30 Days of Inner Child Healing ✨
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