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EPISODE · Aug 12, 2019 · 21 MIN

Day 15/100

from Sweating Until Happy · host Valerie Grasso

Monday Motivation. Be proud of where you're at during each stage of this journey. Celebrate the small changes. Speak kindly to yourself.

Episode metadata supplied by the publisher feed · Published Aug 12, 2019

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Day 15/100

0:00 21:45

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This episode was published on August 12, 2019.

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