Day 15: Mindfulness Mindset shift challenge
from NuReveal Yoga and Friends Hosted by NuReveal Yoga
A new reflection. Today we started Week 3 and Day 15. Today is our first day of Week 3. Read along and hear some yoga therapy tips along the way. #mindful #mindfulness #yogatherapy #mindsetshift
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This episode is 17 minutes long.
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This episode was published on December 5, 2023.
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