Day 15: Mindfulness Mindset shift challenge
Episode 17 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 15: Mindfulness Mindset shift challenge" was published on December 5, 2023 and runs 17 minutes.
December 5, 2023 ·17m · NuReveal Yoga and Friends
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Summary
A new reflection. Today we started Week 3 and Day 15. Today is our first day of Week 3. Read along and hear some yoga therapy tips along the way. #mindful #mindfulness #yogatherapy #mindsetshift
Episode Description
A new reflection. Today we started Week 3 and Day 15. Today is our first day of Week 3. Read along and hear some yoga therapy tips along the way. #mindful #mindfulness #yogatherapy #mindsetshift
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