Day 160 | This Simple Physical Shift Creates Real Results! 10000 Steps To Supersize You..

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

Day 160 | This Simple Physical Shift Creates Real Results! 10000 Steps To Supersize You... Challenge Day 160! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #heart #cardio #SOAP #10000steps

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Day 160 | This Simple Physical Shift Creates Real Results! 10000 Steps To Supersize You..

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