Day 17: Mindful mindset shift: Mirror work

What this episode covers

Today's theme is what do I choose to see In The mirror. We will look at ourselves in the mirror while setting an intention to the universe. 10-minute inner flame meditation at the end with the read-along #mindful #yogatherapy #mindfulness #mindsetshift #week3 #mirrorwork #innerflamemeditation

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Frequently Asked Questions

How long is this episode of NuReveal Yoga and Friends?

This episode is 19 minutes long.

When was this NuReveal Yoga and Friends episode published?

This episode was published on December 7, 2023.

What is this episode about?

Today's theme is what do I choose to see In The mirror. We will look at ourselves in the mirror while setting an intention to the universe. 10-minute inner flame meditation at the end with the read-along #mindful #yogatherapy #mindfulness...

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