EPISODE · Mar 17, 2015 · 6 MIN
Day 18 - Anchoring Attention Using Phrase "Be Here"
from Mindful Pause: Guided Meditations · host Jeena Cho
This is part of the 6-minute series. Why 6 minutes? Because it's 0.1 hour! Questions? Comments? Please email Jeena. [email protected]
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Day 18 - Anchoring Attention Using Phrase "Be Here"
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This episode is 6 minutes long.
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This episode was published on March 17, 2015.
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