Day 18 - People Feel How You See Them

Today’s listening practice explores relational perception — how the way we see others shapes the tone, safety, and atmosphere they experience around us.Practice for TodayLook at something or someone and say:“I am not alone in experiencing the effects of how I see ______.”Then end with:“I am not alone in experiencing the effects of my seeing.”Do not use this for guilt.Use it for responsibility.The practice is relational awareness. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com